Today I had planned to push myself on a long distance ride. I really liked the route that we had taken on Tuesday. I left the house early enough, and rode the 8 easy miles along Dixie highway down into Covington and crossed the river. I then followed our Tuesday route from Downtown to the Milford Trail-head and back. I crossed into Newport and stopped by
Mom's shop for a water refill/break. I was exhausted and still had one major hill to climb out of Covington going up Dixie again. I made it about halfway up before I had to get off and walk the rest of the way. I stopped at a Subway for lunch and forgot to restart my watch when I was done for the remaining few miles home.
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