Not the start I planned.

Its a good thing I ate breakfast this morning. I wasn't feeling good enough to run, but I managed to eat some Cheerios and a Banana before heading out to work. I wound up getting stuck on a call for 5 hours and not getting a lunch. I finally made it home about 9pm.

I totally missed our 2nd group training run which was supposed to be this evening at 6:30. I'm going to run more the next few days to make up. Good news though is I'm feeling better now. Tomorrow WILL go better.